March 26, 2016

7 Layers of Love

7 Layers Of Love

Welcome to the world of attachment, where the deeper you dig the more it helps to connect, or not.Layer 1There are many moving parts to who we are and to how we interact and behave in romantic and sexual relationships. And our way of interacting with those around us begins with a love story, at […]

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March 26, 2016

How To Develop a Mindset For Change

How To Develop a Mindset For Change

“Locating” Your FeelingsTo state an obvious but possibly unrecognized truth: all human emotion involves “physiological arousal, expressive behaviors, and conscious experience.” [1]In other words, when we feel something, we may be aware that we feel it, we might do something (smile with happiness, for example, or frown with displeasure) and we will experience bodily sensations […]

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March 25, 2016

How To Use Body Language To Connect

How To Use Body Language To Connect

Once when I was at a networking event, I observed two well-dressed business men talking. Even though I was across the room and couldn‘t hear what they were saying, I could tell the conversation was going badly.An older man with a neat, salt-and-pepper goatee was talking and shaking his head from side to side while […]

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