Category Archives for "Self Care"

June 16, 2016

How To Have A Healthy Sexual Life

How To Have A Healthy Sexual Life

From Intimacy to EcstasySex is God’s joke on human beings. ~~ Bette DavisThere is nothing like sex to complicate relationships. These intimate acts can draw two people together or push them apart. Each person’s experience of sexual intimacy is as unique as that person’s soul. Everyone ascribes a different, multi-layered meaning to sex based on […]

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April 5, 2016

8 Ways To Gain Self-Esteem, Challenge Disordered Eating and Improve Your Relationships

8 Ways To Gain Self-Esteem, Challenge Disordered Eating and Improve Your Relationships

Self-esteem is the opinion you have of yourself, the respect you hold for yourself, and your overall sense of worth. When you consider your self-esteem, what “self” do you have in mind? Your looks? Feelings? Abilities?People struggling with eating disorders often overvalue their bodies as the primary way they feel good about themselves. By focusing […]

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