Category Archives for "Personal Growth"

October 15, 2016

How To Practice Gratitude

How To Practice Gratitude

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.~ Melody Beattie # 1. Follow the 7 tips below If you want to add an exciting new dimension to your life and boost your overall health, well-being and happiness, the following may be just what you need.There have been […]

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March 26, 2016

How To Develop a Mindset For Change

How To Develop a Mindset For Change

“Locating” Your FeelingsTo state an obvious but possibly unrecognized truth: all human emotion involves “physiological arousal, expressive behaviors, and conscious experience.” [1]In other words, when we feel something, we may be aware that we feel it, we might do something (smile with happiness, for example, or frown with displeasure) and we will experience bodily sensations […]

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March 25, 2016

How To Use Body Language To Connect

How To Use Body Language To Connect

Once when I was at a networking event, I observed two well-dressed business men talking. Even though I was across the room and couldn‘t hear what they were saying, I could tell the conversation was going badly.An older man with a neat, salt-and-pepper goatee was talking and shaking his head from side to side while […]

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